Stress

Are you too stressed? How much stress is too much? Use this short self-assessment to measure whether your stress level is too high.

This assessment is not to be used as a replacement for a professional diagnosis. Mental health issues can only be diagnosed by qualified mental health professionals, however Orchestrate understands that sometimes people don’t reach out for help because they don’t think their problem is severe enough, therefore these tests can be a good first step towards getting help.

Instructions:

Below is a list of questions that relate to life experiences common among people who are experiencing significant amounts of stress. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

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You have completed the Test.

To learn the results of your test, please enter your details below.

Your details will be kept strictly confidential and will never be shared with third parties.

Would you like someone to call to discuss our services?

The score you have returned indicates that you are experiencing symptoms that are often related to high stress.

However, this quiz is no substitute for a proper diagnosis from a professional and we would encourage you to schedule an appointment with one of our mental healthcare professionals today. 

Your score suggests you are not are experiencing symptoms that are often related to high stress.

However, this quiz is no substitute for a proper diagnosis from a professional and we would encourage you to schedule an appointment with one of our mental healthcare professionals today. 

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If you would like to know more about how treatments could benefit you or your loved one please submit your details below.

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